High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

Garlic Mushroom Chicken Thighs with Sun-Dried Tomatoes

This one-pan garlic mushroom chicken thighs recipe features a rich cream sauce, sun-dried tomatoes, and spinach. Ready in 40 minutes for a cozy weeknight meal.

View Recipe Garlic Mushroom Chicken Thighs with Sun-Dried Tomatoes
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Juicy Turkey Burgers with Fresh Herbs

Lean, flavorful turkey burgers packed with herbs and spices. Perfect for grilling season or weeknight dinners that satisfy without the heaviness.

View Recipe Juicy Turkey Burgers with Fresh Herbs
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Creamy Pesto Ground Turkey Skillet

A quick, flavorful one-pan dinner with tender ground turkey, vibrant pesto, and a luscious cream sauce ready in 30 minutes.

View Recipe Creamy Pesto Ground Turkey Skillet
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Cajun Chicken Bites (10-Minute)

These juicy Cajun Chicken Bites take only 10 minutes to make. Perfect for a fast weeknight dinner or high-protein meal prep that tastes amazing.

View Recipe Cajun Chicken Bites (10-Minute)
Dinner & Main Dishes | High Protein

Tender Turkey Meatloaf Recipe – Juicy, Flavorful, and Easy

This turkey meatloaf is tender, juicy, and packed with flavor. A healthier twist on the classic comfort food that your whole family will love.

View Recipe Tender Turkey Meatloaf Recipe – Juicy, Flavorful, and Easy
Dinner & Main Dishes | High Protein

Instant Pot Turkey Breast with Garlic Herb Butter

Make a juicy, tender Instant Pot Turkey Breast in under an hour. This garlic herb butter recipe is perfect for a stress-free holiday dinner.

View Recipe Instant Pot Turkey Breast with Garlic Herb Butter

Dinner & Main Dishes | High Protein

Slow Cooker Pulled Pork

Tender, juicy slow cooker pulled pork with minimal effort. Perfect for sandwiches, tacos, or family dinners with rich, smoky flavor in every bite.

View Recipe Slow Cooker Pulled Pork
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Teriyaki Chicken Recipe: Tender, Glazed Perfection

This homemade teriyaki chicken features juicy, caramelized chicken in a sweet-savory glaze that’s ready in just 30 minutes for an easy weeknight dinner.

View Recipe Teriyaki Chicken Recipe: Tender, Glazed Perfection
Breakfast | High Protein | Quick & Easy (30 Minutes or Less)

Homemade Chicken Breakfast Sausage

Tender, juicy chicken breakfast sausage made with warm spices and fresh herbs. A healthier homemade alternative that’s perfect for busy mornings.

View Recipe Homemade Chicken Breakfast Sausage
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Instant Pot Teriyaki Chicken

Make this easy Instant Pot Teriyaki Chicken in just 25 minutes. A healthy, kid-friendly weeknight dinner with a sweet, savory glaze.

View Recipe Instant Pot Teriyaki Chicken
Breakfast | High Protein

Breakfast Egg Muffins (3 Ways)

Fluffy, portable breakfast egg muffins in three delicious flavors. Perfect for meal prep, busy mornings, and feeding a crowd with ease.

View Recipe Breakfast Egg Muffins (3 Ways)
Dinner & Main Dishes | High Protein

Crispy Baked Chicken Thighs

Golden, juicy chicken thighs with perfectly crispy skin, baked to perfection. Simple seasoning, minimal prep, maximum flavor in every bite.

View Recipe Crispy Baked Chicken Thighs