22 Healthy Slow Cooker & Instant Pot Recipes That Do the Work for You

Pot roast, pulled pork, barbacoa, carnitas, teriyaki chicken and beef stew: 22 healthy slow cooker and Instant Pot recipes for hands-off dinners.

Healthy slow cooker and Instant Pot recipes: slow cooker pot roast, barbacoa and honey balsamic Instant Pot chicken

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Some days I want dinner to cook itself, and that is exactly what my slow cooker and Instant Pot are for. The slow cooker turns tough cuts into tender, shreddable meat while I get on with my day, and the Instant Pot gets that same slow-cooked flavor in a fraction of the time. Here are my favorite healthy, hands-off recipes for both.

Slow Cooker Dinners

1
Slow cooker pot roast with tender beef, carrots, and potatoes in rich brown gravy on a white plate
Slow Cooker Pot Roast
A tender slow cooker pot roast.
Check out this recipe
2
Slow cooker pulled pork on a wooden board with BBQ sauce, ready to serve on fresh buns
Slow Cooker Pulled Pork
Slow cooker pulled pork.
Check out this recipe
3
A close-up of shredded Slow Cooker Kalua Pork served with steamed cabbage and white rice, garnished with green onions.
Slow Cooker Kalua Pork
Slow cooker kalua pork.
Check out this recipe
4
Sliced honey garlic bbq pork tenderloin medallions on a white platter with green beans
Slow Cooker Honey-Garlic BBQ Pork Tenderloin
Slow cooker honey garlic BBQ pork tenderloin.
Check out this recipe
5
A close-up of shredded Crockpot Salsa Verde Chicken in a slow cooker, garnished with fresh cilantro and lime wedges.
Crockpot Salsa Verde Chicken
Crockpot salsa verde chicken.
Check out this recipe
6
Slow cooker whole chicken with golden brown skin and herbs on a white platter
Slow Cooker Whole Chicken
A slow cooker whole chicken.
Check out this recipe
7
A close-up shot of creamy beef stroganoff with mushrooms served over wide egg noodles and garnished with fresh parsley.
Extra Creamy Crock Pot Beef Stroganoff
Crock Pot beef stroganoff.
Check out this recipe
8
Sizzling slow cooker steak fajitas with colorful bell peppers and onions in a ceramic bowl
Crock-Pot Steak Fajitas
Crock-Pot steak fajitas.
Check out this recipe
9
Close-up of shredded, tender slow cooker barbacoa beef in a bowl, garnished with cilantro and lime wedges.
Barbacoa
Slow-cooked barbacoa for tacos and bowls.
Check out this recipe
10
A close-up of golden-brown, crispy carnitas piled high, garnished with fresh cilantro and lime wedges.
Authentic Crispy Carnitas
Tender carnitas.
Check out this recipe
11
A vibrant bowl of Birria de Res with tender beef, rich red consomé, and fresh cilantro, ready for Birria tacos.
Birria
Rich, slow-simmered birria.
Check out this recipe
12
A platter of sliced corned beef with tender cabbage wedges, potatoes, and carrots
Corned Beef and Cabbage
Corned beef and cabbage.
Check out this recipe

Slow Cooker Soups & Sides

13
A white bowl filled with steaming chicken noodle soup, featuring wide egg noodles, sliced carrots, and fresh parsley.
Crock Pot Chicken Noodle Soup
Crock Pot chicken noodle soup.
Check out this recipe
14
A white bowl filled with creamy mashed potatoes topped with a pat of melting butter and fresh herbs.
Slow Cooker Mashed Potatoes
Slow cooker mashed potatoes.
Check out this recipe

Instant Pot Favorites

15
Tender chicken breasts coated in a dark, glossy honey balsamic glaze served on a white plate
Honey Balsamic Instant Pot Chicken
Honey balsamic Instant Pot chicken in about 35 minutes.
Check out this recipe
16
Tender chunks of chicken coated in a glossy teriyaki sauce with green onions and sesame seeds
Instant Pot Teriyaki Chicken
Instant Pot teriyaki chicken in about 25 minutes.
Check out this recipe
17
A close up of tender chicken topped with caramelized onions and melted Gruyere cheese in a savory gravy.
Instant Pot French Onion Chicken
Instant Pot French onion chicken.
Check out this recipe
18
A bowl of fresh Instant Pot Pad Thai topped with peanuts, cilantro, and lime wedges
Instant Pot Chicken Pad-Thai {Gluten-Free}
Gluten-free Instant Pot chicken pad thai in 30 minutes.
Check out this recipe
19
A tender Instant Pot Turkey Breast sliced on a platter with fresh herbs and roasted aromatics.
Instant Pot Turkey Breast with Garlic Herb Butter
Instant Pot turkey breast with garlic herb butter.
Check out this recipe
20
A bowl of tender spaghetti squash strands topped with thick, savory meat sauce and fresh herbs.
Instant Pot Spaghetti Squash with Meat Sauce
Instant Pot spaghetti squash with meat sauce.
Check out this recipe
21
A bowl of hearty beef stew with carrots and potatoes in a dark ceramic bowl
Instant Pot Carrot Potato Beef Stew
Instant Pot beef stew with carrots and potatoes.
Check out this recipe
22
A bowl of sliced carrots with a shiny honey glaze and fresh green parsley garnish.
Instant Pot Glazed Carrots
Glazed Instant Pot carrots in about 15 minutes.
Check out this recipe

Slow Cooker & Instant Pot Tips

  • Brown first for flavor: searing meat before slow cooking adds deeper flavor, though it is optional on busy mornings.
  • Do not overfill: keep the slow cooker one-half to two-thirds full and never fill an Instant Pot past its max line.
  • Thicken at the end: stir in a little cornstarch slurry or reduce the sauce on the sauté setting if it is too thin.

FAQ

Can I convert slow cooker recipes to the Instant Pot?

Often yes. As a rough guide, many slow cooker meat recipes need about 30 to 60 minutes at high pressure plus natural release, with less liquid than the slow cooker version.

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