High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Breakfast | High Protein | Quick & Easy (30 Minutes or Less)

Homemade Breakfast Sausage Recipe

Learn how to make flavorful homemade breakfast sausage with simple spices and ground pork. Perfect for weekend mornings and meal prep.

View Recipe Homemade Breakfast Sausage Recipe
Dinner & Main Dishes | High Protein

Roasted Turkey Thighs with Garlic Herb Butter

Enjoy juicy roasted turkey thighs with crispy skin and garlic herb butter. Perfect for a cozy fall dinner or small holiday gathering.

View Recipe Roasted Turkey Thighs with Garlic Herb Butter
Dinner & Main Dishes | High Protein

Instant Pot French Onion Chicken

Warm up with this savory Instant Pot French Onion Chicken. Tender chicken, caramelized onions, and melty Gruyere make the perfect winter dinner.

View Recipe Instant Pot French Onion Chicken
Dinner & Main Dishes | High Protein

Juicy and Tender Pork Tenderloin Roast

This easy pork tenderloin roast is juicy, tender, and ready in under an hour. A healthy, high-protein weeknight dinner for busy fall evenings.

View Recipe Juicy and Tender Pork Tenderloin Roast
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Mongolian Beef Recipe: Sweet, Savory & Ready in 20 Minutes

Tender beef strips glazed in a sticky, sweet-savory sauce with garlic and ginger. This restaurant-quality Mongolian Beef is ready in just 20 minutes.

View Recipe Mongolian Beef Recipe: Sweet, Savory & Ready in 20 Minutes
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Oven-Baked Chicken Breasts

Learn how to make perfectly juicy oven-baked chicken breasts in 30 minutes. This simple recipe is a weeknight lifesaver for healthy, easy meals.

View Recipe Oven-Baked Chicken Breasts

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Best Baked Salmon Recipe: Tender, Flaky & Delicious

This best baked salmon recipe delivers perfectly tender, flaky fish with a golden crust in just 20 minutes. Simple, healthy, and incredibly flavorful.

View Recipe Best Baked Salmon Recipe: Tender, Flaky & Delicious
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Blackened Salmon Recipe: Perfectly Spiced and Tender

This blackened salmon delivers a smoky, spiced crust with tender, flaky fish underneath. Ready in just 15 minutes for an easy weeknight dinner.

View Recipe Blackened Salmon Recipe: Perfectly Spiced and Tender
High Protein | Soups & Stews

Healthy Turkey Chili

A hearty, protein-packed turkey chili that’s healthy, flavorful, and perfect for cozy nights. Ready in under an hour with simple ingredients.

View Recipe Healthy Turkey Chili
High Protein | Soups & Stews

Best Ever Chili Recipe

A rich, hearty chili loaded with tender beef, beans, and warm spices. Perfect for cozy nights and feeding a crowd with bold, satisfying flavor.

View Recipe Best Ever Chili Recipe
Dinner & Main Dishes | High Protein

Slow Cooker Pot Roast

Tender, fall-apart beef with hearty vegetables in rich gravy. This slow cooker pot roast is comfort food at its finest.

View Recipe Slow Cooker Pot Roast
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Healthy Chicken Stir-Fry with Broccoli

This Healthy Chicken Stir-Fry is a 25-minute miracle for busy nights. Packed with protein and fresh broccoli, it is the perfect feel-good dinner.

View Recipe Healthy Chicken Stir-Fry with Broccoli