High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

Sheet-Pan Honey Chili Chicken with Veggies

This sheet-pan honey chili chicken is a 35-minute miracle. Tender chicken and fresh veggies glazed in a sweet, spicy sauce for a perfect weeknight dinner.

View Recipe Sheet-Pan Honey Chili Chicken with Veggies
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Shrimp Salad

Whip up this delightful Shrimp Salad in minutes! Perfect for a light lunch or dinner, it’s packed with tender shrimp, crisp veggies, and a creamy, zesty dressing.

View Recipe Shrimp Salad
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Mandarin Chicken Salad

Discover the joy of a vibrant Mandarin Chicken Salad! This recipe combines tender chicken, crisp greens, juicy mandarins, and a zesty sesame dressing for a truly refreshing meal.

View Recipe Mandarin Chicken Salad
Dinner & Main Dishes | High Protein

Paprika Chicken Thighs with Lemon Zucchini Skillet

Try these easy Paprika Chicken Thighs for a healthy 30-minute summer dinner. One pan, crispy skin, and fresh lemon zucchini make this the perfect weeknight meal.

View Recipe Paprika Chicken Thighs with Lemon Zucchini Skillet
High Protein | Salads

Turkey Cobb Salad

Discover the joy of a vibrant Turkey Cobb Salad, a perfect blend of tender turkey, crisp greens, and creamy avocado, ideal for a satisfying meal.

View Recipe Turkey Cobb Salad
High Protein | Salads

Southwest Chicken Salad

A vibrant and satisfying Southwest Chicken Salad recipe, packed with tender chicken, fresh corn, black beans, avocado, and a zesty lime dressing. Perfect for a light lunch or dinner!

View Recipe Southwest Chicken Salad

High Protein | Quick & Easy (30 Minutes or Less) | Salads

Salmon Avocado Salad

Whip up a vibrant Salmon Avocado Salad! This healthy, easy recipe is packed with tender salmon, creamy avocado, and fresh veggies, perfect for a light meal.

View Recipe Salmon Avocado Salad
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Pulled Pork, Cabbage and Arugula Salad

Transform leftover pulled pork into a vibrant, healthy meal with this crisp cabbage and peppery arugula salad, tossed in a zesty dressing.

View Recipe Pulled Pork, Cabbage and Arugula Salad
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Tomato Spinach Chicken Skillet (Low Carb – Keto)

This creamy tomato spinach chicken is the ultimate one-pan weeknight dinner. Ready in 30 minutes, it is keto-friendly, fresh, and incredibly easy to make.

View Recipe Tomato Spinach Chicken Skillet (Low Carb – Keto)
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Shrimp, Asparagus and Avocado Salad

Discover the joy of a light, refreshing Shrimp, Asparagus and Avocado Salad. This vibrant dish is packed with flavor, healthy fats, and lean protein, perfect for any meal.

View Recipe Shrimp, Asparagus and Avocado Salad
Breakfast | High Protein

Smoked Salmon Frittata

Discover how to create a light, fluffy, and incredibly flavorful Smoked Salmon Frittata, perfect for an elegant breakfast or a delightful brunch.

View Recipe Smoked Salmon Frittata
High Protein | Soups & Stews

Chicken Soup

Discover the ultimate comforting classic chicken soup recipe, brimming with tender chicken, fresh vegetables, and a golden, aromatic broth perfect for any day.

View Recipe Chicken Soup