High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

Sheet Pan Garlic Butter Chicken and Asparagus

This Sheet Pan Garlic Butter Chicken and Asparagus is a 35-minute wonder. Fresh, healthy, and minimal cleanup for a perfect spring weeknight dinner.

View Recipe Sheet Pan Garlic Butter Chicken and Asparagus
Dinner & Main Dishes | High Protein

Baked BBQ Pork Chops with Zucchini and Peppers

Try these juicy baked BBQ pork chops for a quick summer dinner. One pan, fresh veggies, and a sticky glaze make this a weeknight favorite.

View Recipe Baked BBQ Pork Chops with Zucchini and Peppers
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Asian Cauliflower Rice with Ginger Shrimp (gluten-free, paleo)

Looking for a light, fresh dinner? This 30-minute Asian Cauliflower Rice with Ginger Shrimp is the perfect healthy reset for busy weeknights.

View Recipe Asian Cauliflower Rice with Ginger Shrimp (gluten-free, paleo)
Breakfast | High Protein

Spiralized Sweet Potato Egg Nests

Try these spiralized sweet potato egg nests for a fresh, healthy breakfast. They are gluten-free, simple to make, and perfect for your weekend brunch.

View Recipe Spiralized Sweet Potato Egg Nests
Breakfast | High Protein | Quick & Easy (30 Minutes or Less)

Poached Egg with Truffle Salt Grilled Zucchini

Elevate your morning with this elegant truffle salt poached egg over tender grilled zucchini. A 20-minute, low-carb breakfast that feels like a luxury cafe treat.

View Recipe Poached Egg with Truffle Salt Grilled Zucchini
Dinner & Main Dishes | High Protein

Honey Lime Grilled Chicken

This easy honey lime grilled chicken is the perfect healthy summer dinner. Ready in minutes with a sweet and zesty marinade you will love!

View Recipe Honey Lime Grilled Chicken

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Cilantro Lime Shrimp

This 15-minute cilantro lime shrimp is the perfect healthy weeknight dinner. Fresh, zesty, and so easy to make in just one pan!

View Recipe Cilantro Lime Shrimp
Desserts | High Protein

Strawberry Cheesecake Protein Balls

Try these easy strawberry cheesecake protein balls for a high-protein, no-bake snack that tastes like dessert. Perfect for meal prep and busy spring days!

View Recipe Strawberry Cheesecake Protein Balls
Dinner & Main Dishes | High Protein

Grilled Chicken with Chili Lime Sauce

This Chili Lime Grilled Chicken is bright, spicy, and perfect for summer. A healthy reset dinner that is ready in under an hour with simple ingredients.

View Recipe Grilled Chicken with Chili Lime Sauce
Dinner & Main Dishes | High Protein

Baked Chicken Breasts with Lemon & Veggies

This Sheet Pan Lemon Chicken is the ultimate stress-free weeknight dinner. Tender chicken and roasted veggies ready in just 40 minutes with one pan to clean.

View Recipe Baked Chicken Breasts with Lemon & Veggies
Dinner & Main Dishes | High Protein

Vegan Butter Chickpeas Recipe

This Vegan Butter Chickpeas recipe is creamy, plant-based, and ready in 30 minutes. The perfect warming winter dinner for busy weeknights.

View Recipe Vegan Butter Chickpeas Recipe
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Baked Shrimp in Foil Packets

Enjoy a coastal feast with these Baked Shrimp in Foil Packets. Ready in 30 minutes with zero cleanup—perfect for busy summer weeknights!

View Recipe Baked Shrimp in Foil Packets