High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

One Pot Gnocchi Chicken Pot Pie

A creamy, one-pot chicken pot pie using pillowy gnocchi as a shortcut. Ready in 40 minutes, it’s the perfect cozy dinner for busy weeknights.

View Recipe One Pot Gnocchi Chicken Pot Pie
High Protein | Soups & Stews

Instant Pot Carrot Potato Beef Stew

Warm up with this simple Instant Pot Beef Stew. Tender beef and root vegetables in a rich broth make the ultimate winter comfort food.

View Recipe Instant Pot Carrot Potato Beef Stew
Dinner & Main Dishes | High Protein

One-Pan Lemon Butter Chicken with Asparagus

This One-Pan Lemon Butter Chicken with Asparagus is a 35-minute dinner that is fresh, healthy, and easy to clean up.

View Recipe One-Pan Lemon Butter Chicken with Asparagus
Breakfast | High Protein | Quick & Easy (30 Minutes or Less)

How to Boil Eggs Perfectly (Every Time)

Unlock the secret to perfectly boiled eggs, from jammy soft to firm hard-boiled, with Emma’s gentle, foolproof method for easy peeling and delicious results.

View Recipe How to Boil Eggs Perfectly (Every Time)
Dinner & Main Dishes | High Protein

Garlic Butter Herb Pork Chops with Zucchini

These Garlic Butter Pork Chops are a 20-minute wonder. Juicy pork and tender zucchini make the perfect low-carb weeknight dinner your family will love.

View Recipe Garlic Butter Herb Pork Chops with Zucchini
Breakfast | High Protein

Green Shakshuka

Discover the joy of Green Shakshuka! This vibrant, one-pan dish combines tender greens and perfectly poached eggs for a nourishing meal.

View Recipe Green Shakshuka

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles

Try these 30-minute taco chicken zucchini noodles for a fresh, low-carb dinner. Golden chicken meets zesty lemon garlic butter for a perfect healthy reset.

View Recipe Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles
Dinner & Main Dishes | High Protein

Crab Cakes

Whip up these incredibly tender and golden crab cakes at home! This recipe ensures a perfect balance of sweet crab meat and delicate seasoning, making every bite a pure delight.

View Recipe Crab Cakes
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Garlic Butter Steak and Green Beans

This garlic butter steak and green beans is the perfect 30-minute weeknight dinner. It is tender, savory, and ready in one pan.

View Recipe Garlic Butter Steak and Green Beans
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

How To Cook Crab Legs (3 Ways)

Unlock the secrets to perfectly cooked crab legs with three simple, delicious methods: steaming, baking, and grilling. Enjoy tender, sweet crab at home!

View Recipe How To Cook Crab Legs (3 Ways)
Dinner & Main Dishes | High Protein

Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice

A 35-minute garlic herb chicken recipe that is low-carb and full of flavor. Perfect for a healthy reset or a quick weeknight dinner.

View Recipe Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice
Appetizers & Snacks | High Protein

Shrimp Cocktail

Elevate your entertaining with this timeless Classic Shrimp Cocktail recipe, featuring perfectly poached shrimp and a vibrant, zesty homemade cocktail sauce.

View Recipe Shrimp Cocktail