High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

Sheet-Pan Maple-Glazed Chicken with Sweet Potatoes

This Sheet-Pan Maple-Glazed Chicken is the ultimate fall comfort food. Tender chicken and sweet potatoes roasted in a savory maple glaze with minimal cleanup.

View Recipe Sheet-Pan Maple-Glazed Chicken with Sweet Potatoes
Dinner & Main Dishes | High Protein

Baked Sheet Pan Pork Chops and Potatoes

Make dinner easy with these Baked Sheet Pan Pork Chops and potatoes. One pan, simple ingredients, and ready in under an hour. Perfect for a cozy fall night.

View Recipe Baked Sheet Pan Pork Chops and Potatoes
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Spicy Garlic Shrimp with Broccoli Mash

A 30-minute spicy garlic shrimp recipe served over creamy broccoli mash. Low-carb, high-protein, and perfect for a healthy weeknight reset!

View Recipe Spicy Garlic Shrimp with Broccoli Mash
Dinner & Main Dishes | High Protein

Honey Balsamic Instant Pot Chicken

This Honey Balsamic Instant Pot Chicken is a 35-minute miracle. Enjoy tender chicken in a savory-sweet glaze that’s perfect for busy weeknights.

View Recipe Honey Balsamic Instant Pot Chicken
High Protein | Soups & Stews

Texas Chili That Defines Fall Comfort Food

Experience the deep, smoky flavors of authentic Texas Chili. This bean-free recipe features tender beef chuck roast simmered in a rich, homemade chile sauce.

View Recipe Texas Chili That Defines Fall Comfort Food
High Protein | Soups & Stews

Crock Pot Chicken Noodle Soup That Tastes Like Pure Comfort

Warm up with this simple, slow-cooked chicken noodle soup. It is the ultimate comfort food made easy with fresh vegetables and tender chicken in a savory broth.

View Recipe Crock Pot Chicken Noodle Soup That Tastes Like Pure Comfort

Dinner & Main Dishes | High Protein

Pressure Cooker Teriyaki Chicken with Sticky, Dreamy Flavor

Make tender, glossy Teriyaki Chicken in your pressure cooker in just 35 minutes. A simple, fresh recipe perfect for busy weeknights and healthy meal prepping.

View Recipe Pressure Cooker Teriyaki Chicken with Sticky, Dreamy Flavor
High Protein | Soups & Stews

Turkey Wild Rice Soup That Warms You to the Core

This creamy turkey and wild rice soup is the ultimate comfort food. It is simple, nourishing, and a perfect way to use up leftovers for a fresh winter meal.

View Recipe Turkey Wild Rice Soup That Warms You to the Core
Dinner & Main Dishes | High Protein

This Crock Pot Beef Stroganoff Has a Secret That Makes It Extra Creamy

This slow cooker beef stroganoff is incredibly tender and rich. Using cream cheese makes the sauce velvety and perfect for a cozy weeknight dinner.

View Recipe This Crock Pot Beef Stroganoff Has a Secret That Makes It Extra Creamy
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Baked Parmesan Crusted Salmon

This Baked Parmesan Crusted Salmon is crispy, flaky, and perfect for busy weeknights. A healthy, beginner-friendly dinner your whole family will love!

View Recipe Baked Parmesan Crusted Salmon
Dinner & Main Dishes | High Protein

Cheesy Chicken & Rice Casserole That Fixes Busy Weeknights

A warm, creamy, and comforting one-pan chicken and rice casserole. Perfect for busy weeknights and beginner cooks who want a simple, delicious meal.

View Recipe Cheesy Chicken & Rice Casserole That Fixes Busy Weeknights
Dinner & Main Dishes | High Protein

Porcupine Meatballs: The Nostalgic Dinner Everyone Loves Again

Discover how to make classic Porcupine Meatballs with this simple, one-pan recipe. A budget-friendly ground beef and rice dinner that is perfect for cozy nights.

View Recipe Porcupine Meatballs: The Nostalgic Dinner Everyone Loves Again