High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice

This 30-minute ground beef stir-fry bowl is the ultimate weeknight dinner. It is faster than takeout and packed with fresh garlic veggies.

View Recipe Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice
Appetizers & Snacks | High Protein

Best Christmas Cranberry Meatballs

These Christmas cranberry meatballs are the perfect sweet and tangy holiday appetizer. They are easy, festive, and made right in your slow cooker.

View Recipe Best Christmas Cranberry Meatballs
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Stir Fry Teriyaki Shrimp with Zucchini Noodle

Enjoy a fresh, low-carb Teriyaki Shrimp with Zucchini Noodles dinner in just 25 minutes. This light, high-protein stir-fry is perfect for busy summer weeknights.

View Recipe Stir Fry Teriyaki Shrimp with Zucchini Noodle
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Honey Garlic Chicken and Veggies

This easy honey garlic chicken and veggies is a 30-minute one-pan wonder. Perfect for busy weeknights and healthy meal prep!

View Recipe Honey Garlic Chicken and Veggies
Breakfast | High Protein

Best Ever Quiche

This best ever quiche lorraine features a silky custard, smoky bacon, and a flaky crust. Perfect for your next spring brunch or weekend treat.

View Recipe Best Ever Quiche
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

GARLIC BROCCOLI STIR FRY WITH CHICKPEAS

This garlic broccoli stir fry is the perfect 25-minute plant-based dinner. It is healthy, budget-friendly, and uses simple pantry staples for a quick reset.

View Recipe GARLIC BROCCOLI STIR FRY WITH CHICKPEAS

Dinner & Main Dishes | High Protein

Garlic Lemon Chicken Breasts with Green Beans

These Garlic Lemon Chicken Breasts are the ultimate 30-minute weeknight dinner. Fresh, zesty, and healthy, it is perfect for a light spring meal.

View Recipe Garlic Lemon Chicken Breasts with Green Beans
Dinner & Main Dishes | High Protein

Grilled Bruschetta Chicken

Enjoy this juicy Grilled Bruschetta Chicken topped with fresh tomatoes and balsamic glaze. A healthy, 35-minute summer dinner your whole family will love!

View Recipe Grilled Bruschetta Chicken
Breakfast | High Protein

Zucchini and Prosciutto Egg Muffins

Start your day with these protein-rich zucchini and prosciutto egg muffins. Perfect for meal prep, low-carb living, and busy weekday mornings.

View Recipe Zucchini and Prosciutto Egg Muffins
High Protein | Soups & Stews

The Best Chili Recipe

Warm up with this hearty classic beef chili. It is slow-simmered, rich, and perfect for cold winter nights or easy meal prep.

View Recipe The Best Chili Recipe
Dinner & Main Dishes | High Protein

Easy Spicy Salmon Sushi Bake

Craving sushi but short on time? This easy spicy salmon sushi bake is the ultimate cozy weeknight dinner that tastes like your favorite roll.

View Recipe Easy Spicy Salmon Sushi Bake
Dinner & Main Dishes | High Protein

Spicy Tahini Tofu Stir Fry

This Spicy Tahini Tofu Stir Fry is creamy, bold, and ready in 35 minutes. Perfect for a quick weeknight dinner or a healthy reset that actually tastes amazing.

View Recipe Spicy Tahini Tofu Stir Fry