High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

Garlic Butter Chicken with Pineapple

This Garlic Butter Chicken with Pineapple is a fresh, 20-minute summer dinner. Sweet caramelized pineapple meets savory garlic butter for a meal your family will love!

View Recipe Garlic Butter Chicken with Pineapple
Dinner & Main Dishes | High Protein

Spicy Jerk Shrimp with Rice and Black Beans

Bring the islands to your kitchen with this easy jerk shrimp with rice. It is fresh, spicy, and ready in under 45 minutes!

View Recipe Spicy Jerk Shrimp with Rice and Black Beans
Dinner & Main Dishes | High Protein

Honey Baked Ham

Create a show-stopping Honey Baked Ham with a sweet, sticky glaze. Perfect for holidays and family gatherings, this recipe is easier than you think!

View Recipe Honey Baked Ham
Dinner & Main Dishes | High Protein

Steak Fajitas

Bring the vibrant flavors of a Mexican restaurant home with these easy and delicious sizzling steak fajitas, perfect for a fun family dinner!

View Recipe Steak Fajitas
Appetizers & Snacks | High Protein

Ceviche

Dive into the refreshing flavors of homemade ceviche! This easy, no-cook recipe brings together fresh fish, vibrant citrus, and crisp vegetables for a perfect light meal or appetizer.

View Recipe Ceviche
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Egg Roll Bowls with Chicken and Cabbage

These healthy Chicken Egg Roll Bowls take just 30 minutes and one pan. A low-carb, budget-friendly dinner your family will love!

View Recipe Egg Roll Bowls with Chicken and Cabbage

Breakfast | High Protein

Shakshuka

Warm your soul with this vibrant Shakshuka recipe! Perfectly poached eggs nestled in a rich, aromatic tomato and pepper sauce, all in one comforting skillet.

View Recipe Shakshuka
Breakfast | High Protein | Quick & Easy (30 Minutes or Less)

Poached Eggs: How to Poach an Egg Perfectly

Unlock the secret to perfectly poached eggs with this simple guide. Achieve tender whites and a luscious, runny yolk for a delightful breakfast or brunch.

View Recipe Poached Eggs: How to Poach an Egg Perfectly
Breakfast | High Protein | Quick & Easy (30 Minutes or Less)

Healthy Eggs Benedict

Indulge in a guilt-free classic with this Healthy Eggs Benedict recipe! Featuring perfectly poached eggs, a vibrant avocado hollandaise, and fresh greens.

View Recipe Healthy Eggs Benedict
Dinner & Main Dishes | High Protein

Garlic Butter Turkey Meatballs with Zucchini Noodles

Enjoy a light and savory dinner with these garlic butter turkey meatballs and fresh zucchini noodles. Ready in 35 minutes for a perfect healthy reset.

View Recipe Garlic Butter Turkey Meatballs with Zucchini Noodles
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Chopped Broccoli and Chickpea Salad

A delightful and nutritious Chopped Broccoli and Chickpea Salad, bursting with fresh flavors and a creamy lemon-tahini dressing. Perfect for a light meal!

View Recipe Chopped Broccoli and Chickpea Salad
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Salmon Patties

Discover how to make the most delicious, golden-brown salmon patties with a tender, flaky interior. Perfect for a quick, healthy, and comforting meal!

View Recipe Salmon Patties