High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Garlic Rosemary Grilled Lamb Chops

Savor the tender, aromatic perfection of garlic rosemary grilled lamb chops. This simple yet elegant recipe brings gourmet flavor to your backyard grill, perfect for any occasion.

View Recipe Garlic Rosemary Grilled Lamb Chops
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Mango Avocado Shrimp Salad

Dive into the vibrant flavors of summer with this refreshing Mango Avocado Shrimp Salad! It’s light, healthy, and bursting with tropical goodness.

View Recipe Mango Avocado Shrimp Salad
Dinner & Main Dishes | High Protein

Chicken Casserole with Asparagus and Mozzarella

This easy chicken asparagus casserole is a fresh, high-protein meal ready in 40 minutes. Perfect for busy spring weeknights and low-carb lifestyles.

View Recipe Chicken Casserole with Asparagus and Mozzarella
Appetizers & Snacks | High Protein | Quick & Easy (30 Minutes or Less)

Mango Halibut Ceviche

Dive into the refreshing world of Mango Halibut Ceviche! This bright, no-cook dish combines tender halibut, sweet mango, and zesty lime for an unforgettable summer appetizer.

View Recipe Mango Halibut Ceviche
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Garlic Grilled Shrimp

Dive into the irresistible flavor of tender, juicy garlic grilled shrimp, perfect for a quick weeknight dinner or a delightful summer gathering.

View Recipe Garlic Grilled Shrimp
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Egg Salad

Discover the secret to the perfect creamy egg salad! This easy recipe brings together simple ingredients for a delightful lunch or snack.

View Recipe Egg Salad

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Best Oven-Baked Chicken

Discover how to make the best oven-baked chicken that stays juicy every single time. Perfect for quick weeknight dinners and easy meal prep!

View Recipe Best Oven-Baked Chicken
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Tuna Salad

Whip up this incredibly easy and delicious classic tuna salad in minutes! Perfect for a quick lunch, sandwiches, or a light, satisfying meal.

View Recipe Tuna Salad
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Mediterranean Chickpea Salad

Discover the joy of a fresh Mediterranean Chickpea Salad! This easy, healthy, and flavorful recipe is perfect for a light lunch, dinner, or meal prep, bursting with vibrant veggies and a zesty dressing.

View Recipe Mediterranean Chickpea Salad
Dinner & Main Dishes | High Protein

Hot Honey Chicken Drumsticks

Whip up a batch of these incredible Hot Honey Chicken Drumsticks! Tender, juicy chicken coated in a sticky, sweet, and spicy glaze. A family favorite!

View Recipe Hot Honey Chicken Drumsticks
Dinner & Main Dishes | High Protein

Italian Sheet Pan Chicken Breast

Discover the joy of a simple, flavorful Italian Sheet Pan Chicken Breast dinner! Tender chicken and vibrant veggies roasted to perfection for an easy weeknight meal.

View Recipe Italian Sheet Pan Chicken Breast
Dinner & Main Dishes | High Protein

Crock-Pot Steak Fajita

Enjoy tender, melt-in-your-mouth slow cooker steak fajitas with minimal prep. Perfect for busy weeknights and healthy meal prep!

View Recipe Crock-Pot Steak Fajita