High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

Chicken Piccata

Discover how to make tender chicken piccata in a vibrant lemon-caper sauce. This elegant dish is surprisingly simple and perfect for any night!

View Recipe Chicken Piccata
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Grilled Chicken

Master the art of perfectly juicy grilled chicken with this simple, flavorful recipe. Ideal for healthy weeknight dinners or summer gatherings!

View Recipe Grilled Chicken
Dinner & Main Dishes | High Protein

Chicken Fajitas

Bring the vibrant flavors of Mexico to your kitchen with this easy and delicious chicken fajitas recipe, perfect for a quick weeknight meal.

View Recipe Chicken Fajitas
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Chicken Stir Fry

Whip up a vibrant, healthy chicken stir fry in under 30 minutes! This recipe is packed with tender chicken and crisp vegetables, all coated in a savory homemade sauce.

View Recipe Chicken Stir Fry
Dinner & Main Dishes | High Protein

Parmesan Chicken Casserole and Cauliflower Steaks

Try this cheesy Parmesan chicken casserole paired with roasted cauliflower steaks. A cozy, 45-minute weeknight dinner that is fresh and simple.

View Recipe Parmesan Chicken Casserole and Cauliflower Steaks
High Protein | Soups & Stews

White Chicken Chili

Warm your soul with this incredibly creamy and flavorful White Chicken Chili. Tender chicken, hearty white beans, and a blend of mild spices make for the ultimate comforting meal.

View Recipe White Chicken Chili

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Pan Seared Ribeye Steak

Master the art of cooking a perfect pan-seared ribeye steak with a golden crust and tender, juicy interior. This simple guide will elevate your home cooking!

View Recipe Pan Seared Ribeye Steak
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Rainbow Trout Almondine

Discover how to create a restaurant-worthy Rainbow Trout Almondine at home. This delicate fish, pan-seared to golden perfection with a nutty brown butter sauce, is pure culinary bliss.

View Recipe Rainbow Trout Almondine
Dinner & Main Dishes | High Protein

Greek Chicken Souvlaki

Whip up tender, flavorful Greek Chicken Souvlaki at home with this easy recipe. Marinated in lemon, garlic, and herbs, then grilled to perfection. Perfect for a healthy family dinner!

View Recipe Greek Chicken Souvlaki
Dinner & Main Dishes | High Protein

Carnitas Tacos

Discover how to make the most tender, flavorful carnitas tacos at home with this easy-to-follow recipe. Perfect for family dinners or festive gatherings!

View Recipe Carnitas Tacos
Dinner & Main Dishes | High Protein

Roasted Pork Loin with Green Beans

This simple Roasted Pork Loin is juicy, herb-crusted, and ready in an hour. Perfect for a cozy fall weeknight dinner or a stress-free holiday meal.

View Recipe Roasted Pork Loin with Green Beans
Dinner & Main Dishes | High Protein

Birria

Discover the secret to incredibly tender, flavorful Birria de Res, a rich Mexican beef stew perfect for tacos, quesadillas, or simply enjoyed on its own.

View Recipe Birria