High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

Meal Prep – Roasted Chicken and Sweet Potato

Simplify your routine with this healthy chicken and sweet potato meal prep. It is packed with protein, fresh veggies, and warm harvest flavors.

View Recipe Meal Prep – Roasted Chicken and Sweet Potato
Dinner & Main Dishes | High Protein

Spinach Artichoke Chicken Bake

This comforting Spinach Artichoke Chicken Bake is a dream! Tender chicken smothered in a rich, creamy sauce with vibrant spinach and tangy artichokes, all baked to golden perfection.

View Recipe Spinach Artichoke Chicken Bake
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Garlic Herb Baked Cod

Discover the easiest Garlic Herb Baked Cod recipe! Tender, flaky cod infused with aromatic garlic and fresh herbs, perfect for a healthy, delicious weeknight meal.

View Recipe Garlic Herb Baked Cod
High Protein | Soups & Stews

Taco Soup

Dive into a bowl of our comforting Taco Soup, brimming with savory ground beef, beans, corn, and vibrant spices. An easy one-pot meal perfect for any night!

View Recipe Taco Soup
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Poached Salmon

Discover the secret to perfectly tender, flaky poached salmon every time. This healthy, simple recipe is infused with bright lemon and fresh dill for a light, flavorful meal.

View Recipe Poached Salmon
Dinner & Main Dishes | High Protein

Pistachio Crusted Salmon

Discover how to make tender, flaky Pistachio Crusted Salmon with a vibrant, crunchy crust. This easy recipe is perfect for a healthy weeknight dinner or special occasion.

View Recipe Pistachio Crusted Salmon

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Cajun Shrimp

Dive into a vibrant Cajun Shrimp skillet! This easy recipe delivers bold, spicy flavors in under 30 minutes, perfect for a delicious weeknight meal.

View Recipe Cajun Shrimp
Dinner & Main Dishes | High Protein

Greek Lemon Chicken

Transport your taste buds to the sun-drenched shores of Greece with this incredibly tender and aromatic Greek Lemon Chicken recipe. Simple, vibrant, and utterly delicious!

View Recipe Greek Lemon Chicken
Dinner & Main Dishes | High Protein

Beef Shish Kabob

Savor the flavors of summer with these tender, marinated Beef Shish Kabobs, grilled to perfection with colorful vegetables. A delightful meal for any gathering!

View Recipe Beef Shish Kabob
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

10-Minute Sheet Pan Steak with Lemon Zucchini

A fast, high-protein weeknight dinner. This 10-minute sheet pan steak is ready in 15 minutes with minimal cleanup. Perfect for busy summer evenings!

View Recipe 10-Minute Sheet Pan Steak with Lemon Zucchini
Dinner & Main Dishes | High Protein

Carne Asada

Discover how to make the most tender and flavorful Carne Asada at home with this easy-to-follow recipe, perfect for any gathering.

View Recipe Carne Asada
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Mediterranean Cod en Papillote (Fish in Parchment Paper)

Discover the joy of Mediterranean Cod en Papillote! This easy fish in parchment paper recipe delivers tender, flaky cod with vibrant veggies and herbs, perfect for a healthy weeknight dinner.

View Recipe Mediterranean Cod en Papillote (Fish in Parchment Paper)