High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

How To Spatchcock A Turkey

Learn how to make a spatchcocked roast turkey that cooks in half the time with extra crispy skin. Perfect for your next holiday or stress-free dinner.

View Recipe How To Spatchcock A Turkey
Breakfast | High Protein

Turkey Cranberry Hash

Turn your holiday leftovers into a savory masterpiece with this easy Turkey Cranberry Hash. Ready in 35 minutes and perfect for a cozy fall brunch!

View Recipe Turkey Cranberry Hash
Dinner & Main Dishes | High Protein

How to Spatchcock A Chicken

Learn how to make a juicy spatchcock roast chicken in just 45 minutes. This simple method ensures crispy skin and even cooking every single time.

View Recipe How to Spatchcock A Chicken
Dinner & Main Dishes | High Protein

Carnitas Burrito Bowl

This Carnitas Burrito Bowl features tender slow-cooked pork and fresh toppings. Perfect for easy summer meal prep and healthy weeknight dinners!

View Recipe Carnitas Burrito Bowl
Dinner & Main Dishes | High Protein

Baked Meatballs with Cilantro

These tender Baked Meatballs with Cilantro are the perfect 35-minute weeknight dinner. Fresh, aromatic, and simple to make for busy families.

View Recipe Baked Meatballs with Cilantro
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Black Bean Mexican Pizza (gluten-free, vegetarian)

This Black Bean Mexican Pizza is crispy, cheesy, and ready in 30 minutes. It is the perfect gluten-free weeknight dinner for busy families!

View Recipe Black Bean Mexican Pizza (gluten-free, vegetarian)

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Crispy Skin Salmon with Zucchini, Cucumber and Dill Salad

Learn how to make restaurant-quality crispy skin salmon in under 30 minutes. Paired with a bright zucchini and dill salad, it is the perfect light summer meal.

View Recipe Crispy Skin Salmon with Zucchini, Cucumber and Dill Salad
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Prime Rib Tacos

Transform your holiday leftovers into gourmet prime rib tacos in just 30 minutes. Simple, fresh, and incredibly satisfying.

View Recipe Prime Rib Tacos
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Garlic Skillet Chicken

This Garlic Skillet Chicken is juicy, buttery, and ready in 25 minutes. A perfect weeknight dinner that feels like a restaurant meal at home!

View Recipe Garlic Skillet Chicken
Breakfast | High Protein

Spinach Artichoke Quiche with Grilled Spring Onions

Enjoy this fresh Spinach Artichoke Quiche with smoky grilled spring onions. Perfect for a breezy spring brunch or easy weekend meal prep.

View Recipe Spinach Artichoke Quiche with Grilled Spring Onions
High Protein | Salads

Warm Sweet Potato Noodles, Cabbage and Lentil Salad

Discover how to make warm sweet potato noodles with lentils and cabbage. This nutrient-dense, plant-based meal is perfect for a healthy fall reset.

View Recipe Warm Sweet Potato Noodles, Cabbage and Lentil Salad
Dinner & Main Dishes | High Protein

Baked Tandoori Chicken

Discover how to make juicy Baked Tandoori Chicken at home. This simple, spiced recipe is perfect for a healthy weeknight dinner or meal prep.

View Recipe Baked Tandoori Chicken