High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

Street Corn Chicken Rice Bowl

This Street Corn Chicken Rice Bowl is the ultimate 30-minute meal. It features smoky chicken, zesty lime rice, and creamy Mexican street corn.

View Recipe Street Corn Chicken Rice Bowl
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Smoked Salmon, Avocado and Arugula Salad

This 15-minute smoked salmon avocado salad is the ultimate healthy reset. Fresh, peppery, and packed with healthy fats for a light, delicious meal.

View Recipe Smoked Salmon, Avocado and Arugula Salad
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Curried Egg Salad

This creamy curried egg salad is the perfect high-protein lunch. It is quick, flavorful, and ideal for your weekly meal prep routine.

View Recipe Curried Egg Salad
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Mexican Chicken Zucchini Noodles

Enjoy a light and healthy reset with these Mexican chicken zucchini noodles. Ready in 30 minutes and packed with fresh summer flavor!

View Recipe Mexican Chicken Zucchini Noodles
Breakfast | High Protein

Corned Beef Hash

Turn your leftovers into a golden, delicious breakfast. This crispy corned beef hash is simple to make and perfectly seasoned for a slow weekend morning.

View Recipe Corned Beef Hash
Breakfast | High Protein | Quick & Easy (30 Minutes or Less)

Asparagus with Poached Egg and Prosciutto

Elevate your spring brunch with this bistro-style Asparagus with Poached Egg and Prosciutto. It is fresh, easy, and ready in 20 minutes.

View Recipe Asparagus with Poached Egg and Prosciutto

Breakfast | High Protein | Quick & Easy (30 Minutes or Less)

Carnitas Omelette

Upgrade your morning with this savory Carnitas Omelette. Tender pork, melted cheese, and fresh cilantro make this the perfect high-protein breakfast.

View Recipe Carnitas Omelette
Appetizers & Snacks | High Protein

Honey Mustard Chicken Wings

Looking for the perfect game day snack? These Honey Mustard Chicken Wings are oven-baked until crispy and tossed in a sweet, tangy glaze.

View Recipe Honey Mustard Chicken Wings
Dinner & Main Dishes | High Protein

Orange Roasted Chicken

This orange roasted chicken features a honey-citrus glaze and fresh thyme. It is the perfect easy centerpiece for a cozy winter dinner or holiday gathering.

View Recipe Orange Roasted Chicken
Dinner & Main Dishes | High Protein

Thai Chicken Curry

This easy Thai Green Chicken Curry is creamy, vibrant, and ready in just 35 minutes. Perfect for a quick weeknight dinner or a cozy date night at home.

View Recipe Thai Chicken Curry
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Salmon Asparagus Salad with Blistered Tomatoes

This Salmon Asparagus Salad is a 30-minute, nutrient-dense meal perfect for a healthy reset or a fresh spring dinner. Try this easy pan-seared recipe today!

View Recipe Salmon Asparagus Salad with Blistered Tomatoes
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Pesto Baked Pork Chops

These 30-minute pesto baked pork chops are juicy, cheesy, and perfect for busy weeknights. A simple, fresh meal the whole family will love!

View Recipe Pesto Baked Pork Chops