High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

High Protein | Quick & Easy (30 Minutes or Less) | Salads

Shrimp Avocado Salad

This 20-minute Shrimp Avocado Salad is light, bright, and perfect for a healthy reset. Enjoy succulent shrimp and creamy avocado in a zesty lime dressing.

View Recipe Shrimp Avocado Salad
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Easy Chicken Tacos

Make dinner a breeze with these 25-minute Easy Chicken Tacos. Fresh, flavorful, and perfect for a stress-free family meal tonight!

View Recipe Easy Chicken Tacos
Breakfast | High Protein

Shakshuka with veggies

This easy veggie shakshuka is a one-pan wonder. Poached eggs in a smoky tomato sauce make the perfect healthy brunch for a slow weekend morning.

View Recipe Shakshuka with veggies
Dinner & Main Dishes | High Protein

Falafel

Discover how to make authentic, crispy traditional falafel at home. These herb-packed chickpea bites are perfect for a fresh spring lunch or a healthy reset.

View Recipe Falafel
Dinner & Main Dishes | High Protein

Meal Prep Grilled Chicken Veggie Bowls

These grilled chicken veggie bowls are the perfect healthy reset for your busy week. Simple, fresh, and ready in under an hour!

View Recipe Meal Prep Grilled Chicken Veggie Bowls
High Protein | Salads

Niçoise Salad

Discover how to make a Classic Niçoise Salad. This fresh, protein-packed French dish is perfect for a healthy summer reset or a romantic date night at home.

View Recipe Niçoise Salad

High Protein | Quick & Easy (30 Minutes or Less) | Salads

Tuna, Cucumber and Mozzarella Salad

This fresh tuna and cucumber salad is ready in just 15 minutes. It is a high-protein Mediterranean meal perfect for summer lunches or easy meal prep.

View Recipe Tuna, Cucumber and Mozzarella Salad
Appetizers & Snacks | High Protein | Quick & Easy (30 Minutes or Less)

Smoked Salmon, Avocado and Cucumber Bites

These Smoked Salmon Cucumber Bites are the perfect fresh appetizer for your next spring brunch or summer gathering. Healthy, low-carb, and ready in 20 minutes!

View Recipe Smoked Salmon, Avocado and Cucumber Bites
High Protein | Salads

Grilled Chicken Salad with Avocado and Feta

This fresh Grilled Chicken Salad with Avocado and Feta is the perfect 30-minute healthy reset dinner for warm summer nights.

View Recipe Grilled Chicken Salad with Avocado and Feta
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Honey-Garlic Shrimp and Quinoa Bowl with Avocado

This honey garlic shrimp bowl is a 30-minute meal packed with fresh avocado and fluffy quinoa. Perfect for a healthy, quick summer weeknight dinner!

View Recipe Honey-Garlic Shrimp and Quinoa Bowl with Avocado
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Roasted Red Pepper and Chickpea Salad

This Roasted Red Pepper and Chickpea Salad is the ultimate 15-minute meal prep solution. Fresh, high-protein, and perfect for a healthy reset!

View Recipe Roasted Red Pepper and Chickpea Salad
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Pesto Chicken Salad

This creamy pesto chicken salad is the ultimate fresh, 15-minute lunch. It is herbaceous, bright, and perfect for your weekly meal prep routine.

View Recipe Pesto Chicken Salad