High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

4 ingredient Garlic Chicken Zoodles

These 4-ingredient garlic chicken zoodles are the perfect healthy reset. Ready in 25 minutes, this low-carb meal is fresh, light, and delicious.

View Recipe 4 ingredient Garlic Chicken Zoodles
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Sheet Pan Teriyaki Salmon & Veggies

Make this healthy 30-minute Sheet Pan Teriyaki Salmon for a stress-free weeknight dinner. One pan, minimal cleanup, and incredible flavor!

View Recipe Sheet Pan Teriyaki Salmon & Veggies
Dinner & Main Dishes | High Protein

Healthy Sheet Pan Greek Chicken & Veggies

This sheet pan Greek chicken is the perfect healthy weeknight dinner. Fresh veggies, tender chicken, and zesty lemon make it a family favorite!

View Recipe Healthy Sheet Pan Greek Chicken & Veggies
Dinner & Main Dishes | High Protein

Southwestern Chicken & Rice Foil Packets

These Southwestern Chicken & Rice Foil Packets are the ultimate easy weeknight dinner. Enjoy a flavorful, healthy meal with absolutely no pans to scrub!

View Recipe Southwestern Chicken & Rice Foil Packets
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Stovetop Grilled Chicken Breasts

Learn how to make juicy stovetop grilled chicken breasts in just 20 minutes. Perfect for easy weeknight dinners or healthy meal prep!

View Recipe Stovetop Grilled Chicken Breasts
High Protein | Salads

Meal Prep Chicken Spinach Cauliflower Salad

A fresh, high-protein chicken spinach cauliflower salad perfect for spring meal prep. Low-carb, easy to make, and keeps you full all afternoon.

View Recipe Meal Prep Chicken Spinach Cauliflower Salad

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

20 Minute Healthy Sesame Chicken

This 20-minute healthy sesame chicken is the ultimate weeknight dinner. It is fresh, light, and much better than takeout.

View Recipe 20 Minute Healthy Sesame Chicken
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Corn Chicken Salad

This creamy corn chicken salad is a fresh, no-cook lunch perfect for hot summer days. Protein-packed and ready in just 15 minutes!

View Recipe Corn Chicken Salad
Dinner & Main Dishes | High Protein

Sheet Pan Roasted Cilantro Lime Chicken

This Sheet Pan Cilantro Lime Chicken is a zesty, 30-minute meal perfect for a healthy weeknight dinner. One pan, fresh ingredients, and minimal cleanup!

View Recipe Sheet Pan Roasted Cilantro Lime Chicken
Dinner & Main Dishes | High Protein

Beef Stuffed Zucchini Boats

These beef stuffed zucchini boats are a healthy, low-carb dinner perfect for summer nights. Cheesy, savory, and ready in under an hour!

View Recipe Beef Stuffed Zucchini Boats
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Lemon Almond Crusted Salmon

This lemon almond crusted salmon is light, crunchy, and ready in under 30 minutes. Perfect for a healthy weeknight dinner or a special date night.

View Recipe Lemon Almond Crusted Salmon
Dinner & Main Dishes | High Protein

Easy Baked Italian Chicken and Veggie Foil Packets

These Italian chicken foil packets are a dream for busy weeknights. Enjoy tender chicken and fresh veggies with almost zero cleanup!

View Recipe Easy Baked Italian Chicken and Veggie Foil Packets