These 8 low-carb cauliflower recipes make it easy to enjoy one of my favorite ingredients while sticking to your goals, with quick weeknight meals and simple make-ahead options.
Every recipe on this page was checked ingredient by ingredient to make sure it is made without sugar, grains, potatoes, beans or starchy fruit. Carb counts vary with portions and brands, so adjust to your own goals.
At a Glance
- 8 recipes in this collection
- Typical total time: about 30 minutes
- 1 recipes ready in 20 minutes or less
- Quickest: How to Make Cauliflower Rice in 12 minutes
- Calories: about 60 to 455 per serving
Low-Carb Dinner & Main Dishes
Low-Carb Side Dishes
Frequently Asked Questions
Are all of these recipes really low-carb?
Yes. Each recipe was checked against its full ingredient list before being included here. Portions and brands vary, so check the details on each recipe card.
What is the quickest recipe in this collection?
How to Make Cauliflower Rice is the fastest, ready in about 12 minutes from start to finish.
How many calories are in these recipes?
They range from about 60 to 455 calories per serving. Nutrition is estimated per serving on each recipe card and varies with the exact ingredients you use.