These 10 keto zucchini recipes make it easy to enjoy one of my favorite ingredients while sticking to your goals, with quick weeknight meals and simple make-ahead options.
Every recipe on this page was checked ingredient by ingredient to make sure it is made without sugar, grains, potatoes, beans or starchy fruit, so it fits a keto way of eating. Net carbs per serving vary with portions and brands, so check them against your own goals.
At a Glance
- 10 recipes in this collection
- Typical total time: about 35 minutes
- 3 recipes ready in 20 minutes or less
- Quickest: How to Make and Cook Zucchini Noodles in 18 minutes
- Calories: about 65 to 400 per serving
Keto Breakfast
Keto Dinner & Main Dishes
Keto Side Dishes
Keto Appetizers & Snacks
Frequently Asked Questions
Are all of these recipes really keto?
Yes. Each recipe was checked against its full ingredient list before being included here. Portions and brands vary, so check the details on each recipe card.
What is the quickest recipe in this collection?
How to Make and Cook Zucchini Noodles is the fastest, ready in about 18 minutes from start to finish.
How many calories are in these recipes?
They range from about 65 to 400 calories per serving. Nutrition is estimated per serving on each recipe card and varies with the exact ingredients you use.