9 Easy Keto Side Dishes

Looking for keto side dishes that are actually easy to make? Here are 9 of my favorites, from quick weeknight options to make-ahead ideas, all built on simple, wholesome ingredients.

Every recipe on this page was checked ingredient by ingredient to make sure it is made without sugar, grains, potatoes, beans or starchy fruit, so it fits a keto way of eating. Net carbs per serving vary with portions and brands, so check them against your own goals.

At a Glance

  • 9 recipes in this collection
  • Typical total time: about 20 minutes
  • 5 recipes ready in 20 minutes or less
  • Quickest: How to Make Cauliflower Rice in 12 minutes
  • Calories: about 60 to 300 per serving

Keto Side Dishes

1
How to make cauliflower rice shown in a white bowl with fluffy texture and fresh herbs
How to Make Cauliflower Rice
Ready in 12 minutes · 60 calories per serving.
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2
Close-up of perfectly cooked, vibrant green air fryer asparagus spears seasoned with salt and pepper, ready to serve.
Air Fryer Asparagus
Ready in 15 minutes · 80 calories per serving.
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3
A close-up of perfectly roasted asparagus spears on a baking sheet, seasoned with salt and pepper.
Roasted Asparagus
Ready in 15 minutes · 70 calories per serving.
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4
Freshly sautéed zucchini noodles with garlic and olive oil in a skillet
Zucchini Noodles (Zoodles)
Ready in 18 minutes · 65 calories per serving.
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5
A white bowl filled with spiralized zucchini noodles, cherry tomatoes, mozzarella pearls, and fresh basil with a balsamic drizzle.
Zucchini Noodle Caprese
Ready in 20 minutes · 215 calories per serving.
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6
A bowl of smooth, creamy mashed cauliflower topped with melted butter and fresh herbs.
Mashed Cauliflower
Ready in 25 minutes · 115 calories per serving.
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7
A close-up of a skillet filled with perfectly golden and tender sautéed cabbage, garnished with fresh parsley.
Sautéed Cabbage
Ready in 25 minutes · 120 calories per serving.
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8
A vibrant skillet of golden cauliflower fried rice with colorful vegetables and a fried egg on top, ready to be served.
Cauliflower Fried Rice
Ready in 30 minutes · 300 calories per serving.
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9
A baking sheet filled with golden, crispy roasted Brussels sprouts halved and charred to perfection.
Roasted Brussels Sprouts
Ready in 35 minutes · 120 calories per serving.
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Frequently Asked Questions

Are all of these recipes really keto?

Yes. Each recipe was checked against its full ingredient list before being included here. Portions and brands vary, so check the details on each recipe card.

What is the quickest recipe in this collection?

How to Make Cauliflower Rice is the fastest, ready in about 12 minutes from start to finish.

How many calories are in these recipes?

They range from about 60 to 300 calories per serving. Nutrition is estimated per serving on each recipe card and varies with the exact ingredients you use.

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