Quick & Easy (30 Minutes or Less)

Quick and easy healthy recipes ready in 30 minutes or less. Fast weeknight dinners, 15-minute meals, simple breakfasts, snacks and desserts with minimal prep and everyday ingredients.

Quick & Easy (30 Minutes or Less) | Salads

Persimmon Caprese Salad

This Persimmon Caprese Salad is a stunning, no-cook appetizer perfect for fall entertaining. Fresh mozzarella and sweet Fuyu persimmons create seasonal magic.

View Recipe Persimmon Caprese Salad
Dinner & Main Dishes | Quick & Easy (30 Minutes or Less)

Carrot and Zucchini Pasta with Avocado Cucumber Sauce

Try this fresh zucchini pasta with avocado sauce for a light, 25-minute meal. Perfect for a healthy reset or a quick summer weeknight dinner!

View Recipe Carrot and Zucchini Pasta with Avocado Cucumber Sauce
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Smoked Salmon, Avocado and Arugula Salad

This 15-minute smoked salmon avocado salad is the ultimate healthy reset. Fresh, peppery, and packed with healthy fats for a light, delicious meal.

View Recipe Smoked Salmon, Avocado and Arugula Salad
High Protein | Quick & Easy (30 Minutes or Less) | Salads

Curried Egg Salad

This creamy curried egg salad is the perfect high-protein lunch. It is quick, flavorful, and ideal for your weekly meal prep routine.

View Recipe Curried Egg Salad
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Mexican Chicken Zucchini Noodles

Enjoy a light and healthy reset with these Mexican chicken zucchini noodles. Ready in 30 minutes and packed with fresh summer flavor!

View Recipe Mexican Chicken Zucchini Noodles
Quick & Easy (30 Minutes or Less) | Sauces, Dressings & Dips

How to Make Chia Seed Jam

Make this healthy chia seed jam in just 15 minutes. It is a fresh, low-sugar spread perfect for your healthy reset or weekly meal prep.

View Recipe How to Make Chia Seed Jam

Quick & Easy (30 Minutes or Less) | Sauces, Dressings & Dips

Lemon Tahini Dressing

Make this creamy, 5-minute lemon tahini dressing for your next healthy reset. It’s vegan, bright, and perfect for spring meal prep and simple salads.

View Recipe Lemon Tahini Dressing
Quick & Easy (30 Minutes or Less) | Sauces, Dressings & Dips

Crispy Shallots

Learn how to make golden, crispy shallots at home. This simple cold-start method ensures a perfect crunch for your holiday casseroles and weeknight salads.

View Recipe Crispy Shallots
Quick & Easy (30 Minutes or Less) | Side Dishes

Cassava Flour Tortillas

Make soft, flexible cassava flour tortillas in just 20 minutes. This 4-ingredient grain-free recipe is perfect for taco night!

View Recipe Cassava Flour Tortillas
Quick & Easy (30 Minutes or Less) | Sauces, Dressings & Dips

BLT Guacamole

This BLT Guacamole combines smoky bacon and fresh tomatoes for the perfect summer party dip. Ready in 25 minutes and always a crowd-pleaser!

View Recipe BLT Guacamole
Breakfast | High Protein | Quick & Easy (30 Minutes or Less)

Asparagus with Poached Egg and Prosciutto

Elevate your spring brunch with this bistro-style Asparagus with Poached Egg and Prosciutto. It is fresh, easy, and ready in 20 minutes.

View Recipe Asparagus with Poached Egg and Prosciutto
Quick & Easy (30 Minutes or Less) | Sauces, Dressings & Dips

Za’atar Spice

Transform your meals with this easy homemade za’atar spice blend. It’s zesty, nutty, and perfect for your next healthy reset or simple weeknight dinner.

View Recipe Za’atar Spice