High Protein

Healthy high-protein recipes for every meal of the day. Protein-packed breakfasts, chicken, salmon, shrimp and lean beef dinners, hearty salads and soups, plant-based bean, lentil and tofu meals, and protein snacks to keep you full and energized.

Dinner & Main Dishes | High Protein

One Pan Chicken and Rice

Whip up a comforting and complete meal with this incredible one pan chicken and rice recipe. Tender chicken, fluffy rice, and vibrant vegetables all bake together for minimal cleanup!

View Recipe One Pan Chicken and Rice
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Creamy Chipotle Shrimp

Indulge in the rich, smoky, and perfectly spiced flavors of this Creamy Chipotle Shrimp. A quick and easy recipe that brings gourmet taste to your table in minutes!

View Recipe Creamy Chipotle Shrimp
Dinner & Main Dishes | High Protein

Baked Tuna Meatballs

Discover how to transform simple canned tuna into tender, flavorful baked meatballs. Perfect for a quick, healthy, and family-friendly meal any night of the week!

View Recipe Baked Tuna Meatballs
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Lemon Garlic Butter Chicken and Zucchini Noodles Skillet

Make this Lemon Garlic Butter Chicken Skillet for a fresh, low-carb dinner. It is ready in 30 minutes and perfect for busy summer weeknights!

View Recipe Lemon Garlic Butter Chicken and Zucchini Noodles Skillet
Dinner & Main Dishes | High Protein

Easy Poached Chicken

Master the art of Easy Poached Chicken for perfectly tender, juicy results every time. Ideal for meal prep, salads, and healthy weeknight dinners.

View Recipe Easy Poached Chicken
High Protein | Soups & Stews

Irish Lamb Stew

Savor the rich, comforting flavors of a classic Irish Lamb Stew, brimming with tender lamb, root vegetables, and a savory broth. Perfect for a cozy evening!

View Recipe Irish Lamb Stew

Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Chicken, Bacon and Black Bean Wrap

Whip up a delicious Chicken, Bacon and Black Bean Wrap in minutes! This easy recipe is packed with tender chicken, crispy bacon, and savory black beans for a perfect meal.

View Recipe Chicken, Bacon and Black Bean Wrap
Dinner & Main Dishes | High Protein

Cedar Plank Salmon with Maple Ginger Glaze

Experience the tender, smoky perfection of Cedar Plank Salmon with Maple Ginger Glaze. This recipe brings a sweet and savory delight to your table, perfect for any gathering.

View Recipe Cedar Plank Salmon with Maple Ginger Glaze
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Garlic Butter Pork with Lemon Asparagus

This Garlic Butter Pork with Lemon Asparagus is a 25-minute one-pan wonder. It is fresh, keto-friendly, and perfect for a busy spring weeknight dinner.

View Recipe Garlic Butter Pork with Lemon Asparagus
Dinner & Main Dishes | High Protein

Grilled Fish Tacos with Citrus Carrot Slaw

Savor the taste of summer with these vibrant Grilled Fish Tacos featuring tender, flaky fish and a bright, zesty citrus carrot slaw.

View Recipe Grilled Fish Tacos with Citrus Carrot Slaw
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Orange Glazed Salmon

Dive into a world of vibrant flavors with this easy Orange Glazed Salmon recipe. Tender, flaky salmon coated in a sweet and tangy citrus glaze, perfect for any night.

View Recipe Orange Glazed Salmon
Dinner & Main Dishes | High Protein | Quick & Easy (30 Minutes or Less)

Ahi Tuna Poke Bowl

Dive into the vibrant flavors of Hawaii with this easy Ahi Tuna Poke Bowl recipe! Fresh, healthy, and bursting with delicious ingredients, it’s a perfect meal.

View Recipe Ahi Tuna Poke Bowl