11 Easy Vegan Tomato Recipes

These 11 vegan tomato recipes make it easy to enjoy one of my favorite ingredients while sticking to your goals, with quick weeknight meals and simple make-ahead options.

Every recipe on this page was checked ingredient by ingredient to make sure it contains no meat, fish, dairy, eggs or honey. Check labels on packaged products such as sauces and chocolate.

At a Glance

  • 11 recipes in this collection
  • Typical total time: about 15 minutes
  • 9 recipes ready in 20 minutes or less
  • Quickest: Black Bean Dip in 10 minutes
  • Calories: about 50 to 250 per serving

Vegan Salads

1
A vibrant bowl of diced red tomatoes and creamy green avocado chunks with red onion and cilantro.
Tomato Avocado Salad
Ready in 15 minutes · 185 calories per serving.
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2
A close-up of a vibrant Israeli Salad in a white bowl, featuring finely diced cucumbers, tomatoes, bell peppers, and fresh herbs.
Fresh & Vibrant Israeli Salad
Ready in 15 minutes · 150 calories per serving.
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3
A vibrant bowl of corn, cherry tomatoes, and diced avocado with lime dressing
Corn Tomato Avocado Salad
Ready in 20 minutes · 245 calories per serving.
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Vegan Soups & Stews

4
Bowl of roasted red pepper and tomato soup garnished with fresh basil and cream swirl
Roasted Red Pepper and Tomato Soup
Ready in 45 minutes · 180 calories per serving.
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Vegan Side Dishes

5
A cast iron skillet filled with vibrant red blistered cherry tomatoes, garlic, and fresh thyme.
Blistered Tomatoes
Ready in 15 minutes · 75 calories per serving.
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Vegan Appetizers & Snacks

6
Four avocado halves filled with colorful tomato and onion salsa on a white plate.
Pico De Gallo Stuffed Avocados
Ready in 15 minutes · 185 calories per serving.
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7
A colorful bowl of fresh Cowboy Caviar with tortilla chips on the side, ready to be served at a summer gathering.
Cowboy Caviar
Ready in 20 minutes · 250 calories per serving.
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Vegan Sauces, Dressings & Dips

8
A vibrant bowl of creamy black bean dip garnished with fresh cilantro and a lime wedge, surrounded by golden tortilla chips.
Black Bean Dip
Ready in 10 minutes · 120 calories per serving.
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9
A vibrant bowl of fresh homemade Pico de Gallo with tortilla chips, showcasing ripe tomatoes, red onion, cilantro, and lime.
Pico de Gallo
Ready in 15 minutes · 50 calories per serving.
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10
A vibrant bowl of fresh Pickle de Gallo, brimming with chopped dill pickles, red onion, tomatoes, and cilantro, ready to be scooped.
Zesty Homemade Pickle de Gallo
Ready in 15 minutes · 50 calories per serving.
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11
A vibrant bowl of homemade marinara sauce, garnished with fresh basil, ready to be served with pasta.
Homemade Marinara Sauce
Ready in 55 minutes · 120 calories per serving.
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Frequently Asked Questions

Are all of these recipes really vegan?

Yes. Each recipe was checked against its full ingredient list before being included here. Brands vary, so always read the labels on packaged ingredients.

What is the quickest recipe in this collection?

Black Bean Dip is the fastest, ready in about 10 minutes from start to finish.

How many calories are in these recipes?

They range from about 50 to 250 calories per serving. Nutrition is estimated per serving on each recipe card and varies with the exact ingredients you use.

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